ym With Free Kids Area Brisbane | XO Fitness Centre Brendale

Being a mum shouldn't mean giving up on your health.

At XO Fitness Centre in Brendale, we get it. You want to exercise. You need to exercise. But between school runs, work, and everything else life throws at you, finding childcare so you can get to the gym feels like one obstacle too many.

So we removed it.

Our kids area is completely free. It's a gated space right on the gym floor, available during every session, with no booking required and no extra cost.

Your kids are right there with you... always

Unlike a separate room where you can't see what's happening, our gated kids area sits directly on the gym floor. Your children are within sight the entire time you work out.

🔒 Gated and secure — children stay safely inside while you train
👀 Right beside you on the gym floor — you can see them the whole time
🕐 Available during every single session — no restrictions
💸 Completely free — always

Bring babies, toddlers, primary schoolers — all welcome. You focus on your workout, they're right there with you.

Classes that work around your life

We know mum life doesn't follow a 9-to-5 schedule. That's why our timetable is designed to fit around yours.

Early morning classes from 6:00am — finish your workout before school drop-off even starts.

Daytime sessions — perfect for when the little ones are at kindy or school, or bring them along.

Afternoon classes — for after pick-up when the kids can come too.

With 16 small group classes per week to choose from, there's always a time that works.

Ladies only. Always.

XO is exclusively for women — no men, ever. That means a relaxed, judgement-free environment where you can show up exactly as you are. Post-baby body, pre-coffee, school-run hair and all.

No one is here to impress anyone. We're just women showing up for themselves.

What our mum members say

"I love that I can bring the kids along while I work out,

it makes it so much easier to just show up." — Stevie, XO member

"Cindy the owner is there on the floor every day ensuring

correct technique and answering every question.

The best training I've experienced." — Keeley, XO member

Perfect for every stage of motherhood

Whether you're pregnant, newly postpartum, or your youngest just started high school — XO has a program for you.

Prenatal fitness — safe, supported exercise during pregnancy
Postpartum training — rebuild strength gently and confidently after birth
Beginner classes — if you've never exercised before, start here. Capped at 6 women, hands-on coaching, zero pressure
Ongoing group classes — 16 sessions per week across strength, bootcamp, circuit and more

Try XO for 4 weeks — just $49

Not sure if it's right for you? That's exactly why we offer our trial.

4 weeks unlimited classes for $49. No lock-in contract. No joining fee. Just come in, bring the kids, and see how good it feels to have an hour that's completely yours.

✔ Ladies only — always safe and welcoming

✔ Free gated kids area on the gym floor — every session

✔ Your children stay in sight the whole time

✔ Beginners absolutely welcome

✔ No lock-in, cancel anytime

✔ Qualified female coaches on the floor every session

Come and have a look around — no pressure

Not quite ready to sign up? That's okay. Come in for a free 15 minute gym tour, meet the team, and see the kids area for yourself. No obligation, no sales pitch.

Book your free gym tour

Start your $49 trial