top of page

Lower Body Class

1 hSouth Pine Road

Service Description

45min Class focusing on all things lower body. A great mix of compound lifts and isolation exercises to get the right burn and help you progress. Never done a squat or a hip thrust or squat before? We will teach you how!


Upcoming Sessions


Cancellation Policy

To Cancel or reschedule please give 24hours notice or payment will be forfeited. Teen Fitness class is for girls aged 11 to 17 years old.


Contact Details

  • XO Fitness Centre, 17/27 South Pine Road, Strathpine QLD, Australia


bottom of page