Upper Body Class

1 hour
South Pine Road

Service Description

This class has the goal to grow and develop strength and stability throughout the shoulders, back, core and arms. Learn how to perfect functional movements and target the correct muscles to protect yourself from injury and gain self confidence. This class is designed to leave your arms burning and feeling stronger and leaner and of Course have amazing guns!

Upcoming Sessions

Contact Details

XO Fitness Centre, 17/27 South Pine Road, Strathpine QLD, Australia
0466038417
xofitnesscentre@gmail.com