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Upper Body Class

1 hSouth Pine Road

Service Description

This class has the goal to grow and develop strength and stability throughout the shoulders, back, core and arms. Learn how to perfect functional movements and target the correct muscles to protect yourself from injury and gain self confidence. This class is designed to leave your arms burning and feeling stronger and leaner and of Course have amazing guns!


Upcoming Sessions


Cancellation Policy

To Cancel or reschedule please give 24hours notice or payment will be forfeited. Teen Fitness class is for girls aged 11 to 17 years old.


Contact Details

  • XO Fitness Centre, 17/27 South Pine Road, Strathpine QLD, Australia


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