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XOFit - Full Body Strength + Fitness
1 hr1 hXO Fitness Centre
Service Description
50 min full body functional fitness and strength. Lean muscle building and conditioning through a mix of heavy and light resistance work. This class is a mix of training styles guaranteed to target all muscle groups using barbells, free weights and body weight.
Upcoming Sessions
Contact Details
17/27 South Pine Road, Brendale QLD, Australia
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