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XOFit - Full Body Strength + Fitness

  • Duration Varies
  • XO Fitness Centre

Service Description

50 min full body functional fitness and strength. Lean muscle building and conditioning through a mix of heavy and light resistance work. This class is a mix of training styles guaranteed to target all muscle groups using barbells, free weights and body weight.


Upcoming Sessions


Contact Details

  • 17/27 South Pine Road, Brendale QLD, Australia


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