XOFit - Full Body Strength + Fitness

1 hSouth Pine Road

Service Description

50 min full body functional fitness and strength. Lean muscle building and conditioning through a mix of heavy and light resistance work. This class is a mix of training styles guaranteed to target all muscle groups using barbells, free weights and body weight.

Upcoming Sessions

Cancellation Policy

To Cancel or reschedule please give 24hours notice or payment will be forfeited. Teen Fitness class is for girls aged 11 to 17 years old.

Contact Details

23/71 South Pine Road, Brendale QLD, Australia
0466038417
xofitnesscentre@gmail.com