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XOFit - Full Body Strength + Fitness
- Duration Varies
- South Pine Road
Service Description
50 min full body functional fitness and strength. Lean muscle building and conditioning through a mix of heavy and light resistance work. This class is a mix of training styles guaranteed to target all muscle groups using barbells, free weights and body weight.
Upcoming Sessions
Contact Details
XO Fitness Centre, 17/27 South Pine Road, Strathpine QLD, Australia
0466038417
xofitnesscentre@gmail.com
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