Ladies Gym and Personal training near me in North Brisbane
STRONG WOMEN LIFT EACH OTHER
Sign up for a
2 week Free Trial!
Unlimited Class access for 14 days! Free Kids room access.
Just book in for your first class, Bring a towel and drink bottle.
We can help with the rest.
We also have immediate spots available for personal training.
Personal training Available
Casual Membership
Casual sessions and 10-class pass can be purchased at the front desk on arrival,
Walk-In’s welcome.
$20 CASUAL VISIT
$180 10 CLASS PASS
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Direct debit Membership
2 weeks notice to cancel memberships. No lockin
$34.95 2 CLASSES PER WEEK
$44.95 3 CLASSES PER WEEK
$54.95 UNLIMITED CLASSES
CLASSES
16 small group classes to choose from each week. Specifically programmed by women for women to help you achieve your goals.
PERSONAL TRAINERS
We offer individual personal training to help you on your journey.
what we offer
CHILD MINDING
A purpose build kids room FREE of charge available for any session on the gym floor with Wifi, Netflix, toys, books.
BODY SCAN
Body composition scans available to help you keep track of your progress. Measuring muscle, fat, bone density and more
Sharna
I recommend XOFITNESS to all women who are seeking a gym where they can and will feel completely comfortable in their own skin..
XO is not like any other gym, we don’t judge, everyone is very welcoming, this is a place where many of us women love, encourage, praise and support each other because strong women lift each other.
Stevie
I highly recommend XO fitness to all women.
The coaches, make sure you are doing the exercises correctly.
I have an old injury to my back but with the correct exercises given to me it has improved and I’m now doing more than ever thanks to the support from both trainers.
Everyone is very welcoming.
I love that my children can come and enjoy the kids room while I work out.
Maree
Cindy and the team make you feel welcome. It's the best training I've experienced over the years. They're personalised, friendly and so helpful with correcting techniques, encouraging everyone and explaining everything you're doing. Cindy answers any questions you have and goes above and beyond to help. Great bunch of coaches.
Tanisha
HIGHLY recommend Cindy and team at XO. Its a very friendly and inviting and all around awesome environment. Believe it, I'm always look forward to exercising each day. I love the fact that it's an all girls gym and the training and techniques are suited to each individual. Never disappoint.
Keeley
Very welcoming gym, so much support! Tried a few different gyms and XO was by far the top of the list!.
XO has women of all ages, shapes, sizes and fitness levels, everyone is on their own journey. Cindy the owner is there on the floor everyday spending so much time ensuring correct technique, teaching new skills and answering every question...(and I have lots.
If your thinking about it.....do yourself a Favour and join XO
Personal training in a small group environment
Ladies Gym and Personal Training
Empowering Women in the Gym with Personal Training and Group Fitness
Are you a woman in North Brisbane searching for a gym that caters specifically to your unique fitness needs? Look no further! Welcome to our ladies' small group fitness and personal training gym, where we are committed to empowering women on their health and wellness journey.
Why Choose Our Ladies Gym?
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Supportive and Inclusive Environment: Our gym is a safe and welcoming space designed exclusively for women. We believe in fostering a supportive community where you can feel comfortable and supported on your fitness journey, regardless of your age, background, or fitness level.
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Tailored Fitness Programs: We understand that every woman's fitness goals and needs are different. That's why we offer personalized training programs designed to address your specific objectives, whether it's weight loss, strength building, toning, or improving overall fitness. Our experienced trainers will work closely with you to create a plan that is challenging, effective, and enjoyable.
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Qualified and Motivating Trainers: Our team of certified personal trainers are passionate about helping women unlock their full potential. With their expertise and experience, they will guide and motivate you throughout your fitness journey, ensuring you maintain proper form and providing valuable advice on nutrition, exercise techniques, and overall well-being.
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Variety of Classes: We offer a wide range of classes tailored to suit different preferences and fitness levels. Our classes cater to diverse interests and abilities.
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Personalized Attention: Our focus is on providing personalized attention to each member. Unlike crowded gyms, we have a limited membership to ensure you receive the time and attention you deserve. Your progress will be regularly tracked, and adjustments will be made to your program as needed.
Our Commitment to Your Fitness and Health
At XO Fitness Centre, our commitment goes beyond just physical fitness. We aim to empower women, boost self-confidence, and promote overall well-being. We believe that a consistent fitness routine not only helps improve physical strength but also enhances mental clarity, reduces stress, and increases self-esteem.
By choosing our gym, you will become part of a supportive community of like-minded women who understand the challenges you face and cheer you on every step of the way. Our ladies' gym is more than just a place to work out; it's a place to connect, support, and inspire one another to achieve our fitness goals.
Get Started in an XO Gym Today!
If you are ready to embark on your health and fitness journey, we invite you to join XO Fitness Centre and personal training center in Brendale, North Brisbane. Experience the benefits of having expert guidance, a supportive community, and personalized training programs designed for women like you.
Visit our website or give us a call to schedule a tour or book your trial session. Don't let anything hold you back from achieving your health and fitness goals. Take the first step towards a healthier, stronger, and more confident you, and join XO fitness centre today!
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Find an XO Gym Near me
XO Fitness Centre
17/27 South Pine Rd, Brendale QLD
0466 038 417
