LADIES ONLY . BRENDALE, NORTH BRISBANE
You don't need to be fit to start.
You just need to start.
XO Fitness is a warm, judgement-free ladies gym built specifically for women who've been putting it off.
No experience needed. No scary atmosphere.
Just real women cheering each other on.
WEEKS
4
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Strength based Fitness Classes
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Free Kids Area
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Beginner Friendly
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Personal Training
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ladies gym Brendale
NO LOCK-IN . LADIES ONLY . BRENDALE
Ladies Only
Beginners Welcome
Free Kids Area
No Lock-In Contracts
71 South Pine Rd, Brendale
Ladies Gym and Personal training near me in North Brisbane
WHAT'S INCLUDED
Everything you need, nothing you don't
We built XO around the things that actually matter to women.
Small group classes
21 classes/week, capped small so every woman gets coached personally
Personal training
1:1 or 2:1 sessions with our experienced female trainers
Free kids area
Wi-Fi, toys and right on the gym floor available every session
Body composition scansTrack real progress — muscle, fat, and bone density
Always ladies only
A space where you can show up exactly as you are
No lock-in, ever
2 weeks notice to cancel. No fine print. No tricks.
Nervous about starting?
Never been to a gym?
You're exactly who
we built this gym for.
Every single woman at XO started exactly where you are right now. No experience needed, no judgement, ever! Just a warm, ladies-only space where your pace is the right pace.
🤍 Ladies only — always warm, always safe
🤍 Beginners welcome — no experience needed
🤍 Free kids area so you can bring the kids along
🤍 No lock-in contracts, ever
Memberships
Simple, honest pricing
Start with 4 weeks for $49 — the lowest-risk way to see if you love it (you will).
All memberships: no lock-in · 2 weeks notice to cancel · no joining fees
About
Teen Girl Fitness Class
Healthy active Moreton Bay
Teen girl fitness Starts back Monday 2nd feb 2026 4.15pm - 5pm during School term 1.
Class is thanks to healthy active Moreton Bay
Teen Girls aged 11 to 17 years old
Free class thanks to Confident Girls Fitness Class (7464) - City of Moreton Bay
Bookings essential
ladies gym Brendale
CLASSES
16 small group classes to choose from each week. Specifically programmed by women for women to help you achieve your goals.
PERSONAL TRAINERS
We offer individual personal training to help you on your journey.
what we offer
CHILD MINDING
A purpose build kids room FREE of charge available for any session on the gym floor with Wifi, Netflix, toys, books.
BODY SCAN
Body composition scans available to help you keep track of your progress. Measuring muscle, fat, bone density and more
Q: Is XO Fitness Centre ladies only? A: Yes — XO is exclusively for women. It's a safe, welcoming space where you can work out comfortably at any fitness level.
Q: Do I need experience to join XO Fitness? A: Not at all. XO was built for beginners. We have specific beginner classes capped at 6 people where you'll learn proper technique from scratch with no judgement.
Q: Is there childcare at XO Fitness Brendale? A: Yes — we have a free kids area with toys and books available during all gym floor sessions. No need to organise childcare.
Q: Where is XO Fitness Centre located? A: We're at 71 South Pine Rd, Brendale QLD 4500, in North Brisbane. Easy parking onsite.
Q: How much does XO Fitness cost? A: We offer a 4-week unlimited trial for just $49 with no lock-in. Ongoing memberships start from $34.95/week.
Sharna
I recommend XOFITNESS to all women who are seeking a gym where they can and will feel completely comfortable in their own skin..
XO is not like any other gym, we don’t judge, everyone is very welcoming, this is a place where many of us women love, encourage, praise and support each other because strong women lift each other.
Stevie
I highly recommend XO fitness to all women.
The coaches, make sure you are doing the exercises correctly.
I have an old injury to my back but with the correct exercises given to me it has improved and I’m now doing more than ever thanks to the support from both trainers.
Everyone is very welcoming.
I love that my children can come and enjoy the kids room while I work out.
Maree
Cindy and the team make you feel welcome. It's the best training I've experienced over the years. They're personalised, friendly and so helpful with correcting techniques, encouraging everyone and explaining everything you're doing. Cindy answers any questions you have and goes above and beyond to help. Great bunch of coaches.
Tanisha
HIGHLY recommend Cindy and team at XO. Its a very friendly and inviting and all around awesome environment. Believe it, I'm always look forward to exercising each day. I love the fact that it's an all girls gym and the training and techniques are suited to each individual. Never disappoint.
Keeley
Very welcoming gym, so much support! Tried a few different gyms and XO was by far the top of the list!.
XO has women of all ages, shapes, sizes and fitness levels, everyone is on their own journey. Cindy the owner is there on the floor everyday spending so much time ensuring correct technique, teaching new skills and answering every question...(and I have lots.
If your thinking about it.....do yourself a Favour and join XO
Personal training in a small group environment
Ladies Gym and Personal Training
Empowering Women in the Gym with Personal Training and Group Fitness
Are you a woman in North Brisbane searching for a gym that caters specifically to your unique fitness needs? Look no further!
At XO Fitness Centre, our commitment goes beyond just physical fitness. We aim to empower women, boost self-confidence, and promote overall well-being. We believe that a consistent fitness routine not only helps improve physical strength but also enhances mental clarity, reduces stress, and increases self-esteem.
By choosing our gym, you will become part of a supportive community of like-minded women who understand the challenges you face and cheer you on every step of the way. Our ladies' gym is more than just a place to work out; it's a place to connect, support, and inspire one another to achieve our fitness goals.
Get Started in an XO Gym Today!
Nervous about starting? Book in for a friendly chat and gym walk-through
XO Fitness Centre
71 South Pine Rd, Brendale QLD
0466 038 417
Membership Options
Casual Membership
Casual sessions and 10-class pass can be purchased at the front desk on arrival,
Bookings are essential.
$20 CASUAL VISIT
$180 10 CLASS PASS
Buy Single Casual pass - https://shorturl.at/yGQW6
Direct debit Membership
2 weeks notice to cancel memberships. No lockin
$34.95 2 CLASSES PER WEEK
$44.95 3 CLASSES PER WEEK
$54.95 UNLIMITED CLASSES
XO Fitness Centre is your local ladies-only gym serving Brendale, Strathpine, Lawnton, Albany Creek, Bray Park, Murrumba Downs and surrounds in North Brisbane.