STRONG WOMEN LIFT EACH OTHER
Small group Classes
19 classes per week to choose from
Unlimited Membership - $34.95pw
Casual - $20 (First session FREE)
Teens(12 yr +) $10 per class/ $25pw
8 week Meal plans
Nutrition and Meal plans to suit your goals and lifestyle.
Consult includes
InBody scan, Consult, Full Calorie/macro breakdown to suit your goal and 8 week Meal plan
Consult from - $99
Personal Training
One on one and small group Personal training
Intro PT pack - 3 x 30min sessions $99
Register for your Free consult call
or book your first session
CLASSES
16 small group classes to choose from each week. Specifically programmed by women for women to help you achieve your goals.
PERSONAL TRAINERS
We offer individual personal training to help you on your journey.
what we offer
CHILD MINDING
A purpose build kids room FREE of charge available for any session on the gym floor with Wifi, Netflix, toys, books.
BODY SCAN
Body composition scans available to help you keep track of your progress. Measuring muscle, fat, bone density and more
OUR TEAM
Our highly motivated team of educated and experienced fitness
professionals are passionate about providing a fun, safe, personal experience.
OUR space is YOUR space!
MEMBERSHIPS TO SUIT EVERYONE.
Join us
No matter what your ability, size or age - we have a membership to work with your lifestyle.