Welcome to XO Fitness Centre
We are a Ladies Only Fitness Studio in Brendale, North Brisbane.
We accommodate ALL Health and Strength goals within a community driven environment that supports women's health and wellbeing.
STRONG WOMEN LIFT EACH OTHER
Register for your Free First session
Join us!
MEMBERSHIPS TO SUIT EVERYONE.
No matter what your ability, size or age -
We have a membership to work with your lifestyle.
CLASSES
16 small group classes to choose from each week. Specifically programmed by women for women to help you achieve your goals.
PERSONAL TRAINERS
We offer individual personal training to help you on your journey.
what we offer
CHILD MINDING
A purpose build kids room FREE of charge available for any session on the gym floor with Wifi, Netflix, toys, books.
BODY SCAN
Body composition scans available to help you keep track of your progress. Measuring muscle, fat, bone density and more
Sharna
I recommend XOFITNESS to all women who are seeking a gym where they can and will feel completely comfortable in their own skin..
XO is not like any other gym, we don’t judge, everyone is very welcoming, this is a place where many of us women love, encourage, praise and support each other because strong women lift each other.
Stevie
I highly recommend XO fitness to all women.
The coaches, make sure you are doing the exercises correctly.
I have an old injury to my back but with the correct exercises given to me it has improved and I’m now doing more than ever thanks to the support from both trainers.
Everyone is very welcoming.
I love that my children can come and enjoy the kids room while I work out.
Maree
Cindy and the team make you feel welcome. It's the best training I've experienced over the years. They're personalised, friendly and so helpful with correcting techniques, encouraging everyone and explaining everything you're doing. Cindy answers any questions you have and goes above and beyond to help. Great bunch of coaches.
Tanisha
HIGHLY recommend Cindy and team at XO. Its a very friendly and inviting and all around awesome environment. Believe it, I'm always look forward to exercising each day. I love the fact that it's an all girls gym and the training and techniques are suited to each individual. Never disappoint.
Keeley
Very welcoming gym, so much support! Tried a few different gyms and XO was by far the top of the list!.
XO has women of all ages, shapes, sizes and fitness levels, everyone is on their own journey. Cindy the owner is there on the floor everyday spending so much time ensuring correct technique, teaching new skills and answering every question...(and I have lots.
If your thinking about it.....do yourself a Favour and join XO
