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5 week September Shred Challenge
Starts Monday 8th September, finishes Friday 10th October 2025
Meal plans with Flexible options
Recipes
Weekly Long and short mobility options to be done daily
Weekly Core based home workout
Weekly check-ins
3 InBody Scans - Week 1, Week 3, Week 5
And more...
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Still unsure or want to find out more?
Come along to our Challenge info sessions
- Saturday 30th August - 7.30am - 8am
- Thursday 4th September 7pm - 7.30pm
Current Members
Non-Members
Includes 2 classes per week and access to gym for additional extras
Want more info on the challenge?
If you would like to know more, and register for the challenge,
Fill in details below and let us know what is best way to contact you in the message section.
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